Ep 58 / Top 5 Reasons Why You're NOT Losing Weight

Do you ever feel like the scale isn't moving even though you dedicated yourself to a fitness lifestyle? There are a variety of factors that could play into an individual's weight loss journey feeling like it is at a stand point. Your hosts separately created their top 5 reasons why this might be happening based on research and scientific studies. Tune in today to hear the second part of this series and hopefully find some answers! 

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Ep 59 // Vegan ≠ Healthy

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Ep 57 / Vitamin-D on Testosterone, Depression, Fatigue, and more...