Ep 01 // Why the Health and Fitness Industry Sucks pt.1 - Nutrition
Whether it's cancer-causing hot dogs, inflammatory foods, or toxic ingredients, social media is overflowing with anecdotal health claims from anti-science nutrition "professionals". Whether you want to lose weight or just improve your diet, the rise in nutrition science misinformation is making achieving your health and fitness goals harder than ever. Today's episode provides you with tips on how to make the media a more trustworthy place for weight loss and nutrition education.
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